Beginner Boxing Class

Our Beginners Boxing Class is designed to introduce newcomers to the fundamentals of boxing in a supportive and engaging environment. This one-hour session is perfect for those looking to learn the basics of boxing, improve their fitness, and gain confidence in their abilities.

Our Boxing for Fitness Class is an invigorating workout designed to help individuals of all ages and fitness levels get into fighting shape. This one-hour session combines boxing fundamentals with comprehensive fitness training, promoting a healthy lifestyle through a fun, dynamic, and engaging workout.

Our Intermediate/Advanced Boxing Class is tailored for individuals who have learned the basics and are ready to take their boxing skills to the next level. This one-hour session is designed to challenge you with more complex techniques and rigorous training, perfect for those looking to refine their skills and boost their overall performance.

Our Kids Boxing Class is specifically designed for young athletes aged 6-12, offering a safe and fun environment where children can learn the fundamentals of boxing while developing essential life skills. This engaging one-hour session combines physical exercise with character-building activities, aimed at nurturing both the body and mind.

Our 30-Minute Boxing Personal Training session offers a focused and efficient workout tailored to your specific goals and needs. Perfect for individuals with a busy schedule, this half-hour session is designed to maximize results in a short amount of time, providing one-on-one attention from our expert trainers.

Our One-Hour Boxing Personal Training Session is designed to provide individualized attention and tailored workouts to help you achieve your boxing and fitness goals. Whether you're a beginner seeking foundational skills or an experienced boxer looking to refine techniques, this session offers a personalized approach to enhance your training.

Our Sparring Class is designed for individuals who wish to test and refine their boxing skills in a real-world setting. This class provides a safe and supervised environment where participants can practice both offensive and defensive techniques against a live opponent, enhancing their strategic thinking, reaction time, and adaptability.

★MUST BE A USA BOXING MEMBER TO PARTICIPATE IN SPARRING★